Stories about obesity

High BMI and low stamina could not stop me from making that hike

This is going to take a while. I’m still processing my feelings after spending three nights in the middle of a local forest managed by Forest, Wildlife and Fisheries Department of Pakistan. There is so much that needs to be expressed because you cannot sum your experience up in a hashtag when it comes to the profoundness brought by nature. In comparison to other people, a sedentary lifestyle and a higher body mass index (BMI) barely helps you when climbing a few stairs or performing day-to-day physical tasks without experiencing fatigue. Walking for a few minutes seems like a never-ending task ...

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Zesty and witty, Load Wedding uncovers body shaming and marriage like never before

Director cum screenwriter Nabeel Qureshi and producer Fizza Ali Meerza, the famed duo behind hits like Na Maloom Afraad, Actor In Law and Na Maloom Afraad 2, are once again back to lure filmgoers. This time, they are ready to amaze movie-buffs with a newfangled theme; conveying the message regarding social issues via a highly charged romcom – Load Wedding. The much anticipated film has been creating buzz and excitement since its first look was released. It is obvious, judging by the recently released official trailer, that the subject is captivating for various reasons. The three-minute trailer is a mix plate ...

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Why do we consider regular e-commerce stores to be startups?

For the past couple of years, new startups are popping up everywhere in Pakistan. Everyone seems to know someone who has recently started a new ‘e-commerce’ store which will revolutionise the industry in Pakistan. To be honest, I’m starting to get fed up with this constant stream of ‘entrepreneurs’ who set up a website, put some products on it and call it a startup and Pakistan’s best online shopping store. I mean how far can we be from reality? Why do we think starting a regular e-commerce store with WooCommerce or OpenCart, without anything different from the thousand other competitors, should still be considered a startup? Yes, ...

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Is the food at your child’s school canteen safe?

According to the World Food Programme,  “When a person is not getting enough food or not getting the right sort of food, malnutrition is just around the corner” But while trying to define the ‘right food’, one is instantly made aware of all the ‘wrong’ food that is being consumed. It’s shocking how excessively such low quality and injurious food is multiplying in the local markets and school canteens – devoid of any supervision by the concerned food authorities. The effects of junk food are evident amongst our children who face various forms of ailments. Recently, my nephew was diagnosed with obesity and ...

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Why women need to STOP losing weight!

Weight Loss = Calories Out – Calories In. Or in layman’s terms, to lose weight, burn more calories and eat less. More exercise, less food. Is it really that simple? Can your perfect body be achieved with this simple equation? Answer: No. It’s not that simple! Good news however, it’s not that complicated either. Weight loss is not the same as fat loss. ‘Weight’ refers to the sum total of everything your body is made up of: bone mass, fat mass, water, organs, muscle and other tissue. Fat, on the other hand, refers to a particular kind of storage tissue in your body which is deposited ...

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Eating is the tried and tested way to lose weight

The idea of a perfect body, with the right curves and cuts, not only appeals to the fashion world but also to an increasingly demanding society like ours. While at one end, culinary crafts and exotic food are taking over the world, the other extreme is witnessing more and more aspiring young minds concentrating on maintaining a healthy, happy, and balanced lifestyle (one which comes sans grease and fat). Obesity can be the ultimate bane of one’s life; trust me, I speak from experience. From ‘desi totkas’ to promising detox programs, from the virtues of yoga to the death of ...

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In defence of the ‘fat person’ sitting next to you on a plane

The hardest thing to do is to empathise with a person who is causing you inconvenience; to contain your righteous anger, with a self-reminder that the person doesn’t intend to bother you, and is probably as uneasy about the situation as you are. Some time ago, Rich Wisken wrote an acerbic letter to the airline company, Jetstar, complaining about being made to sit next to an obese gentleman on a flight from Perth to Sydney. He’d spent the duration of his flight periodically arguing with the flight-attendants, and heaping insults on the passenger next to him. In his letter to the company, he referred to ...

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50 shades of a red lehnga

It came as no surprise. It had to happen. Years of pent up anticipation and apprehension had gradually built up momentum and all of it led to this – a nerve wracking walk, downstairs. With adrenaline rush turning my ears into an alien shade of crimson and my heart skipping a beat, rolling in my stomach and jumping to touch my parched palate, I carried my wobbling feet into our drawing room. Crap, that darned rebellious carpet always defying to be straightened out; I tripped but quickly steadied myself before I could fall flat on my face. My mother led a slow ...

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Shireen Mazari’s weight is not a political issue!

Being an overweight public figure isn’t easy. In a world obsessed with appearances, it’s like wearing a ready-made joke on your lapel that you just know your critics will use the first chance they get, however irrelevant it might be. Fat-shaming is effortless. On the list of categories of comedy arranged by the level of creativity involved, a fat joke is half a step higher than letting out a fart and giggling. All one requires, is to take note of the obvious fact that a person weighs more than normal, and compare him or her to any number of large, heavy ...

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Would you get your jaw-wired to lose weight?

“Hey, you have lost weight?” This is a question almost every woman in this world hopes to be asked. Every day, we discuss, think about, act on and cheat on this weight monster. Recently at work, one of my female co-workers proudly announced that her family friends got their daughter’s jaws wired so that she cannot eat or chew. The poor 17-year-old will be living on liquids for the next two years. What is the end result? Of course, she will shed all those ‘extra’ pounds and probably will be able to grab an acha rishta, but how inhumane is that? While listening to ...

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