Moiz Subhan

Moiz Subhan

The author is a motivational speaker, a blogger and a traveller by passion; mechanical engineer by profession. He tweets @mmoiz_subhan

The new high: You’re depressed not because “your life sucks” but because of Facebook and Instagram

“He is only 19 and so accomplished, what am I doing with my life?” “My hair never looks like that model on Instagram.” “Man! He is having the time of his life and I am just stuck in this miserable job!” “Why am I just sitting here in my pyjamas at home while this guy is vacationing in Bali?” Do you recognise the pattern in these statements? Have similar thoughts gone through your mind recently? If they have, you were probably thinking like this while surfing through your social media, being too depressed to do anything. Unfortunately, we do not realise just how ...

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