Viren Shinde

Viren Shinde

The author is a programmer by day, a photographer and poet by night, and a consumer of all things caffeine 24/7. You can follow his journey through his photography on his Instagram @virenshinde_

“Look at his arms, they’re huge”: The naked truth of how men have body image issues too

A few months ago, my brother and I were at the grocery store picking up some snacks for movie night. The checkout line was stocked with entertainment magazines and tabloid covers. One of them was Men’s Health – I don’t remember what was on the cover, but they’re all the same.  “Drop 10 pounds of fat now!” “Three ways to naturally boost your testosterone.” “Get huge arms and a chiseled six-pack fast!”  Something like that, I’m sure. What I do remember is that the cover model’s arms looked as wide as my head, and his abs may as well have been sculpted by ...

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