Wardha Saleem

Wardha Saleem

The author is a prominent fashion designer.

Going to the 42 Day Challenge was the worst mistake I ever made

The 42 Day Challenge – “Often imitated, never replicated”. This is their slogan. Does it work? The testimonials on their Facebook page sure say so. But, is it a responsible program that ensures health with weight loss of their clients? Not in my opinion. So I have been working out since I was 14-years-old. The 42 Day Challenge was not the first hard core workout program for me. I have also been working out with personal trainers, with regular bouts of yoga. Like most people, my journey of fitness has not been very constant. I would adopt a fitness routine and then abandon it for ...

Read Full Post