Young cricketers: Sowing the seed for a better future
Over the past three years, despite the team being anything but consistent, the Pakistan team has managed to perform quite well in tournaments. Of the three World Twenty20s, we have reached two finals and narrowly missed out on a place in the third. A semi-final appearance in the Champions Trophy and now a last-four finish in the World Cup is quite a record. When I signed on as Pakistan’s strength and conditioning coach three years ago, my aim was to try and change not only the fitness culture of the team but also to leave a legacy. I had hoped that ...
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Prepare your garden for winter blooms
Once you have decided which crops and flowers you want in your garden this fall, get ready to plant some seeds for your winter garden. When to sow seeds? For a winter harvest, sow your seeds as soon as fall begins. For people living in Karachi and Lahore the last week of September and beginning of October is ideal. Read your seed packs to find out more about the temperatures required for the germination of seeds. Most vegetables will be ready to be harvested in 60-80 days. Where to sow seeds? You have three options here. Select according to your skill level and plant ...
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